Gymstick Grip Rings are designed to strengthen the forearms, hands and fingers.
Features:
Diameter: 8cm.
Resistance: 20/25 kg.
They are especially useful for:
Hand strength: Helps strengthen the hand muscles, which are important for daily activities and sports.
Forearm training: Effectively trains the forearm muscles, which are often used in various sports.
For rehabilitation: Used after injuries or surgeries to restore strength and mobility in the hands and forearms.
For stress relief: By squeezing the rings, you can reduce stress and tension.
